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The Dispensary Whitby

Liz Cook Natural Living Chart - Vitamins & Minerals

Liz Cook Natural Living Chart - Vitamins & Minerals

Regular price £6.95 GBP
Regular price Sale price £6.95 GBP
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You may well have seen this  Nutrition chart on a kitchen wall somewhere in the world as there are nearly 200,000 of them out there somewhere - literally all over the globe! Drawn as a quick reference guide for bringing up her son on an plant based diet, the original chart has been going strong since 1992, during which time it has been regularly redrawn and updated by Liz as the latest nutritional research has come to light.




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