Ayurvedic Talk by Dr. Bhagyashree Kamble
Dr Bhagyashree Kamble from Nature’s Laboratory recently gave an evening talk in The Dispensary on the ancient holistic healing philosophy of Ayurveda, and the herbal medicines which form a part of this healing tradition. Ayurveda emphasises the importance of bringing mind, body and spirit into balance. It was a fascinating and inspiring talk and led on to us thinking about the Ayurvedic products we stock in The Dispensary shop.
Our Ayurvedic Range at The Dispensary
Herbs & Spices
We stock a range of herbs and spices from SUMA, our wholesaler co-operative; many of these are ayurvedic, such as turmeric https://thedispensary.org.uk/products/4022?_pos=4&_psq=turmeric&_ss=e&_v=1.0
ginger https://thedispensary.org.uk/products/4995?_pos=2&_sid=da84fc14d&_ss=r
cardamom https://thedispensary.org.uk/products/3282?_pos=2&_psq=cardamom&_ss=e&_v=1.0
& cinnamon https://thedispensary.org.uk/products/4279?_pos=1&_psq=cinnamon&_ss=e&_v=1.0
. These vary in weight between 15g and 30g and are in powdered, pod or stick form.
Herb Supplements
We also stock some ayurvedic herb capsule supplements in the Nature’s Laboratory & Futurehealth range, such as:
turmeric https://thedispensary.org.uk/products/5105?_pos=1&_psq=turmeric&_ss=e&_v=1.0
ashwagandha https://thedispensary.org.uk/products/5100?_pos=1&_psq=ashwagahn&_ss=e&_v=1.0
ginger & gingko biloba.
Whitby Tea Company Teas
We stock a delicious range of locally produced teas from the Whitby Tea Company, which include a variety of Ayurvedic herbs. We also stock mulled wine mix, which includes ayurvedic spices.
https://thedispensary.org.uk/collections/whitby-tea-company
Chamomile Tea
A delicate blend of pure German Chamomile flowers. A soothing and calming blend, perfect for drinking in the evening, and a great way to support your overall wellbeing. Naturally caffeine -free.
Rise & Shine Tea
A combination of fragrant herbs, including rosehip, hibiscus, chicory root, Gotu Kola, lemongrass, Guarana seed and lemon peel, formulated to help you rise and shine!
Focus Tea
A warming blend of stimulating herbs and spices, including ginger, turmeric, cardamom pods, cinnamon, liquorice root, nettle leaf and lemon peel, formulated to help you stay on track throughout the day. Naturally caffeine-free.
Relax Tea
A calming blend of herbs, including oat tops, German chamomile, liquorice root, lemon balm, passion flower & holy basil, formulated to help you relax and unwind at the end of the day. Naturally caffeine- free.
Festive Spice Tea
A combination of black tea with festive spices, including rose hip shells, cinnamon bark, hibiscus flowers, clove buds, and orange & lemon peel, the perfect warming blend for winter.
Lemongrass Tea
A pure blend of 100% lemongrass, this fragrant tea is a refreshing option for those who prefer a fruity, citrus flavour.
Peppermint Tea
A pure blend of 100% peppermint, this is a perfect after-dinner refreshment with its zingy, fresh taste and a great way to support your overall wellbeing. Peppermint Tea is naturally caffeine-free.
Mulled Wine Mix
A delicious blend of festive spices, including cinnamon bark, lemon peel, orange peel, love buds, cardamom pods, and allspice berries, perfect for adding to your wine or non-alcoholic drink.
Yogi Teas
The Yogi Tea Philosophy
We also stock a large range of Yogi teas. These are inspired by the Ayurvedic healing philosophy and are blended from ethically sourced exotic spices and botanicals. Yogi believes in the synergistic wellness benefits of herb and complements them with delicious flavours. We love the Yogi Tea company because they work to make things better, by supporting quality, sustainability and social responsibility. They are a certified B -Corp, proving that their business can thrive while putting people before profit. They have climate neutral shipping, FSC certified paper in their tea boxes and compostable, plastic free tea bags. Their teas are 100% organic and they support a variety of projects that promote well-being throughout the world.
https://thedispensary.org.uk/collections/yogi-teas
Favourite Yogi Tea Blends
Here are some of our favourite Yogi tea blends:
Soul Balm - An Ayurvedic blend with cocoa shells, sweet rooibos and orange. This tea invites your soul to unwind and warms your heart. This is a tea for everyone looking for warmth and comfort.
Stomach Ease – This tea is inspired by the secrets of the masalas, the spice blends used in Indian cooking to make meals both digestible and delicious. In Ayurveda, fennel, liquorice and peppermint are also highly prized for these properties. Cardamom and ginger put the finishing touches of flavour to this tea.
Breathe Deep - This tea seeks to evoke conscious breathing. It fills your entire body like a deep breath, thanks to eucalyptus and spicy thyme. Basil is also an ingredient, with its wonderful aroma, the Greeks referred to it as this “royal plant.”
Rose – This is an enveloping, sensual and comforting tea. The rose is full of symbolism. It is characteristic of the most beautiful words. It has a delicate aroma matched by a beautiful appearance. In combination with hibiscus and lavender blossom, this is a tea for everyone with passion!
Star Salutation- This is an Ayurvedic Chai blend with Tulsi, Mint and Lemongrass. This is an ideal companion for your daily yoga practice.
Immune Support - Containing some powerful immune boosting ingredients including Elderberries, high in anti-oxidants & vitamins, Echinacea, which may stimulate & strengthen your immune system & Acerola Cherry, which is high in vitamin C, which acts as an anti-oxidant, helping to protect your cells against the effects of free radicals.
Alkaline herbs - This is a tea for balance, with alkaline herbs dandelion, lavender & nettle. Lavender, which is part of the mint family & a native of the Mediterranean, contains important essential oils, whilst dandelion, one of the most widespread & best -known herbs, has leaves which are tart and slightly bitter. Completing the trio is nettle, which grows in temperature regions throughout the world & has a pleasantly mild taste.
Remember it's all about Balance!
Enjoy our ayurvedic products and remember that it is the balance of mind, body & spirit that is important in this ancient philosophy of well-being.